A colleague is all in on AI. She sends these elaborate notes generated by AI from our transcript that she is so proud of. I really hope she hasn't read any of them because they're often quite disconnected from what occurred on the call. If she is reading them and sending them anyway.... Wow.
I turn off almost all notifications, my screen is in black and white mode when it's time to wind down and while working. I use to not disturb with black and white mode as well. Keeps me from getting distracted while trying to relax or work.
ACC is my favorite right now.