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whenever8186 @ whenever8186 @beehaw.org
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Not Eating Enough of These Six Healthy Foods is Associated with Higher Cardiovascular Disease and Deaths Globally

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  • Totally agree. You and I get that, but a lot of other people won't. Take the whole olive oil thing as an example. You can switch your cooking oil, but if you're still eating (for example) loads of sugar and large quantities of processed food it's not going to make much of a difference is it?

    • Not Eating Enough of These Six Healthy Foods is Associated with Higher Cardiovascular Disease and Deaths Globally

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  • Sigh. Sure, there is nothing wrong with eating those foods. But how about stopping the overconsumption of ultra-processed food instead?

    I'm tired of all these articles that seem to promote the consumption of some magic bullet food as if eating more of that is the solution to all our dietary problems. No it isn't. Cut out all the garbage and just eat whole foods instead.