Just following up on many of the comments that ask, are you allowing enough rest/recovery? … I have a Garmin watch that gives a training status that I find a good indicator of whether my exercise is benefiting me or not.
If my “load” is the same or going up and my “fitness” is going down it’s a good indicator that I’m not getting enough rest or that my current exercise has plateaued.
I find it a good prompt to rethink what I’m doing.
And while I’m not disagreeing with this, it is also ok to check in with yourself and notice “ok, I have uncomfortable feelings” but then ask the question “Am I in danger?”.
We all get uncomfortable some times but we’d never do anything new if we always stop ourselves just because we’re uncomfortable.
The trick is learning the difference between good/safe uncomfortable and bad/dangerous uncomfortable, and to learn that you need to practice being with your feelings.
Read up about exposure therapy.
Trans fats are from processed vegetable oils though, right?
My understanding is that typically, unmodified vegetable oils are considered the safest oils for human consumption.
“In the past, most of the trans fat in foods came from partially hydrogenated oils (PHOs), formed through a manufacturing process that converts vegetable oil into a solid fat at room temperature. Trans fat also occurs naturally in food products from ruminant animals (e.g., milk, butter, cheese, meat products).”
You wonder though, with the big players, whether they can lobby / pay off trump in some way to not be affected? I mean look at how the China tariffs changed overnight to not include mobile phones etc. Can’t have the majority of Apple’s production being subject to tariffs (they sure can’t make them in the US for the same cost)!
Of late, my biggest concern is certain parties feeding LLMs with a different version of history.
Search has become so shit of late that LLMs are often the better path to answering a question. But as everyone knows they are only as good as what they’ve been trained on.
Do we, as a society, move past basic search to a preference for AI to answer our questions? If we do, how do we ensure that the history they feed the models is accurate?
I somewhat agree with that (good for information retrieval).
I say somewhat because they will downright lie , until/unless you call them out.
You need to have an idea of whether what they are telling you is in fact true or not.
I find them very useful for programming snippets because a) I can usual grok whether what they’ve provided is what I’ve asked for and b) the proof is in the pudding (does the code do what I want?)
Maybe. But you won’t know until you actually try.