Exactly. The US isn't engaged in war with anyone as far as I know (currently). They might provide some material support to a trusted ally but they are not at war with Russia.
It depends. Do they hurt because the cartilage is gone? Then I'm pretty sure you are boned and have to pick one of the other three midlife crisis. Otherwise try physiotherapy. Lots of things cause knee pain: imbalance of muscle strength, muscle tightness, poor running style, bad shoes. Don't power through on pain killers - you don't want to also be in pain when you aren't running. Oh, and bad shoes is the last thing to look at out of those four. People can generally run in anything. A shoe that compensates for one of the other three problems is not a good shoe.
I like to shit on Word as much as everybody else but the problem here is obviously that they didn't use a mono-spaced font when they made the blueprints for this building.
Does the NCD community consist of super old people with gigantic screens so stuff like this is legible? Hold my calls Mother I'm going on the Computer