What does everyone here do when you can’t sleep and are wide awake besides being on phone? [serious]
orbular @ orbular @lemmy.today Posts 0Comments 19Joined 1 yr. ago
orbular @ orbular @lemmy.today
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I try to name unconnected things until I'm interrupted by a different thought, then when I realize I've gone off I play the unconnected naming game again. Doesn't matter if there is a connection. Apparently this disorganized thinking is similar to sleep thoughts and can help get your brain in the mood for sleeping.
Example: sheep, glass, shelf, sock, alien, whisker, etc