jolakola @ jolakola @retrolemmy.com

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Joined

2 mo. ago

luckily lying in bed is option for me. I ll be doing standing-sitting-walking-lying.

I dont think I have back pain yet. I feel it some times when i focus on it. I dont have a big space but I can easily switch my setup standing-sitting. I dont have space for treadmill either but my work allows me to take 20mins break easily every hour or so. I plan on walking for 10-20min wherever i find myself.

Does recling helps with back pain? I work on laptop so I work on bed as well with lots of pillows to support my back.

12 hours is brutal. Good thing youre active Ive also started with stretching. It does feel better.

I just noticed. Its funny. i ddg the image and added the link.