I prefer to air the bed during the day so I pull the covers down to the end and fold over once. Pillows are reset so they're fresh and comfy to start the night. Maybe later in the day I'll pull the covers up but doesn't later since it's all neat anyway.
None of that is performative, it's about freshness and comfort.
There's a planet of the apes film where they are talking to each other in their common language and we watched without subtitles for so long. We thought we were supposed to just get the vibe.
That's mostly accurate, though my GP always has appointments within 48h or on the day for urgent ones. Plus there's the out of hours doc where you will talk to someone and probably see someone that day/night.
I really don't want any part of the dude in my mouth.