Does anybody else understand they need to make deep connections with people but their social battery has been dead for a while and can't put up with people's BS?
buffing_lecturer @ buffing_lecturer @leminal.space Posts 0Comments 26Joined 3 mo. ago
buffing_lecturer @ buffing_lecturer @leminal.space
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Sometimes mindfulness is more of a soft awareness. Not really thinking or knowing about anything in particular.
I also don't like how it's used, because I have the same problem as you describe. It reminds me of trying to maintain a stoic perspective, being non-intellectually aware of sensations in your body, and trying to focus on what you can control.