How do I deal with a very negative inner voice/second conscience that's constantly loud? It's like I have two different people in my head but they're both me, telling me opposite things endlessly.
bremen15 @ bremen15 @feddit.org Posts 2Comments 48Joined 1 yr. ago
bremen15 @ bremen15 @feddit.org
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You might want to visit an Internal Family System (IFS) Therapist.