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  • This man was able to be vegan over 1000 years ago while he was blind from the age of 6 due to smallpox and lived to the age of 83. All while he established himself as a renowned poet, writer and philosoph of the arabic world. Granted the B12 levels in soil were much higher back then. But what's bad about taking a pill a day vs destroying the livelihood of future generations?

  • FFS it's not only the methane. It's all the GHG sinks we destroy to let cattle graze and feed other animals caught in CAFO. In addition it's the whole infrastructure around the system

    https://ourworldindata.org/global-land-for-agriculture

    Half of habitable land is used for agriculture (5x the USA). 2/3 of that is grazing land. 1/3 crop land. One half of the 1/3 crop land is used for plants that are directly consumed by humans. The rest is animal feed and stuff like biofuel.

    Crop land and grazing land for animals combined make up 80% of all farmland. Meat, dairy and fish combined make up only 17% of all calories and 38% of protein.

    If everyone went plant based the global farmland use would be reduced from 4 billion to 1 billion hectares and therefore crop death would be dramatically reduced. The land could be rewilded and natural GHG sinks could be established again.

    Everyday 5000 soccerfield sized areas of amazonas rainforest are razed to the ground for cattle, leather, soy (for animal feed ofc) and palm oil. Mafia like cartels of cattle breeders threaten and murder indigenous people and activists there and implemented a complicated system of cattle laundering to hide that they burn intact rain forests (green lung of the earth) there. The 10.000.000 anually slaughtered cows there are also exported to US meatpackers. The leather ends up in european car seats. Via container ships.

  • https://www.pcrm.org/good-nutrition/nutrition-information/chicken

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9495152/

    https://www.mdpi.com/2304-8158/13/6/845

    My aunt had helicobacter for years. Not a joke.

    Apart from that we got lovely H5N1 which has an easy game on poultry farms on animals with weakened immune systems and is bound to break out or mutate if not the whole flock is culled. It's killed people and some virus could emerge when human and avian flu viruses join forces. It's ravaging in non-avian wildlife and even a polar-bear currently. All this screams next novel pandemic.

    And stuff like this that sure will effect human health in some way. Those behaviours are deliberate. It's a ruthless industry.

  • The stringy material is probably Seitan (or vital wheat gluten). It's purely plant based and made from protein rich flour. It has the highest content of protein in plantbased meat replacements (close and above than real meat) but is usually low in the amino acid lysine, opposed to soy-based replacement which contain all 9 essential amino acids in sufficient amounts.

    1. Jup. That execution was extremely dangerous and I'm sure Iran is still pondering how they could take revenge. Another possible fubar situation if he comes to power. Iran launching a new 9/11 as a retribution for their national hero.
    2. Not meant that you insulted me but rather 46. You're free to do of course but I don't think it fits. I can't imagine it's Biden who's giving commands to carpet bomb Gaza, block aid deliveries or to shoot ~100 people fighting for said deliveries.
    3. I'm not well informed about the independent candidates in the US and their stance to help for Israel. But even if there are some very left parties with no-aid for Israel policy would they stand any chance against Orange Cheato? After him it's just game over. He would be dictator for lifetime. And Don Jr. after. Remember it's very hard for US presidents to traditionally not support Israel militarywise. This doctrine seems to become a bit brittle lately with the dems.
  • Nothing wild about it.

    Either

    • vote for the only worthy contender against Trump

    or

    • vote for someone who isn't that contender and therefore not for the only worthy contender Biden

    If you decide for the latter you'll risk to never really vote again. Read the signs on the wall. It's the "What would I have done if I was a german under Hitler" phase, the USA citizens are in right now. If your prefer the stuff that's going on in Hungary under Orban or worse, go on, vote 3rd party.

    Edit:

    Germany is in a similar situation in the next federal parliament election although we got more weighty contenders in the parliament than only dems and reps. Our Biden vote equals to 2 parties (labour party and the greens) out of 6. The remaining 4 parties would be a Trump vote (AfD). The outcome of that election would define the politics for unforseeable future and was and is the reason for the mass protests in germany.

    Edit 2:

    We'd probably have more leeway as the AfD would not straight be elected but mainly the CDU who would choose the chancelor (Either Söder or the german Trump light Friedrich Merz). There would be many more compromises made with AfD (farfarfar right) with a CDU chancelor than under a new labor (SPD) and Greens chancelor. The dream would be if The Greens got a majority. Then Habeck would be chancelor.

  • You're either a plant or you're dangerously uninformed.

    If Trump and his christofascist sect wins, all arabic people in the region will be expelled or genocided.

    If the crazies behind Trump with their playbook "Project 2025" get their way it would be really the "Lord have mercy" phase in humanities history.

    This article shows the grand picture which should frighten every world citizen, considering we talk about the greatest military power with an unhinged Commander in Chief who is commanded himself by even more sinister manipulators.

    "Many Republicans express their unwavering support for Israel in biblical and apocalyptic terms. Rep. Mike Johnson, a Christian evangelical, made his first public appearance after being elected House speaker last October at a conference of the Republican Jewish Coalition, where he said that “God is not done with Israel.”"

    Compare that to president Biden openly criticising Netanyahu and vice-president Harris calling for a ceasefire now.

    Your insult just doesn't make sense. I hope you see that. I heard that nearly every US president after WW2 was unconditionally pro Israel. And at least some of the dems (including the president) currently seem to begin to grasp that Israel is going terribly wrong with their methods in the war on Gaza. Your current government has the best chances to bring it to an end if they go just one step further. Biden said in the interview on MSNBC he'd always support them with their Iron Dome but it seemed, although he didn't say it directly, that he wouldn't support them above that, if Netanyahu crosses a red line.

    Choose wisely.

  • About Trumps (or more that of his advisers) connection to Israel

    "According to a LifeWay poll conducted in 2017, 80 per cent of evangelical Christians view the creation of Israel in 1948 as a fulfilment of Biblical prophecy."

    "The tenet of Christian Zionism is that God's promise of the Holy Land to the Jews is eternal. It's not just something in antiquity," Ms Oldmixon said. "When we talk about the Holy Land, God's promise of the Holy Land, we're talking about real estate on both sides of the Jordan River. So the sense of a greater Israel and expansionism is really important to this community. Jerusalem is just central to that. It's viewed as a historical and biblical capital.

    Beyond the rebuilding of the temple, Israel is also important to evangelical eschatology because they believe it will be home to the final battle of good against evil in which God obliterates his enemies and ushers in the millennial reign of Christ."

    Do you think there'll be any considerations for the plight of the palestinians left if those absolutely bonkers sect of christo fascists will get their 1000 year reign?

    Biden at least adressed his concerns about Netanyahu directly within an interview recently. That would never happen under Trump. So they're far from being equally horrible.

    https://www.aljazeera.com/news/2024/3/10/biden-makes-contradictory-remarks-on-red-lines-for-israel-in-gaza

  • Hello from Europe. Please inform yourself about Project 2025 if you haven't. If you already did and insist on your position to vote 3rd party and still don't get that you won't have fair elections in your lifetime anymore when orange cheato & the heritage foundation come into power I can't really feel sorry for you. I'm sorry for anybody who'll get dragged with you into a christo-fascist handmaids tale nation, though.

  • got em

    Jump
  • I read somewhere (sorry no sauce but it seemed informed) that it's a deliberate choice by him to appeal to working class boomers or something. Did you all know that a medium channeled his deceased dog which in turn told him to run for president?

  • I had ONE hick-up with Nvidia drivers on arch in about 6 years. I needed to downgrade them initially when Valve released the new Steam UI. That's been fixed pretty fast. When I'm thinking back it was the only problem I had with arch upgrades in its entirety apart from one that was completely on me: installing KWinFT which completely messed up some system libraries (but was repairable). Arch was nothing but rock solid stable for me.

  • I'm at my 3rd moto atm. A slightly outdated g31. It came with Android 11 and only recently 2 years after I bought it, it got the 12 upgrade. Still gets regular security patches.

    Next the apps installe by Motorola (where I mean by optional that you can deactivate them, not uninstall). None of these apps are in the top 12 in the battery usage statistics and most of them are activated.

    Moto App (117MB, optional)

    A tutorial center with "kurzgesagt" like animations e.g. for gestures. A selection of shortcuts to settings for customizing your device and Motorola QOL settings.

    Moto Actions and Gestures (20MB, optional)

    Enables the gestures (has no other brand a shaking flashlight gesture or has Motorola patented it?).

    Moto App Launcher (4MB)

    The Motorola specific desktop customization. I don't know how close it is to the Pixel stock image but it doesn't get in my way.

    Moto AI Services (whopping 200MB, optional)

    The reviews for this service are scalding. I'm honestly not the biggest fan of having AI on my phone that's not in my control. Two reviewers point out, that it probably isn't very invasive AI and rather used for QOL features, like the shaking flashlight feature.

    Moto Feedback (31MB, optional)

    Helps the user sending feedback (bug-reports and memory-dumps?) to Motorola. Again smotheringly bad reviews. Never had to do with it or used it knowingly. Can be deactivated.

    Motorola notifications (88MB, optional)

    Again some furious reviews. Double edged sword as it's used to send news about updates but also push ADs. But the latter isn't very spammy. Just every few weeks or month a push notifications about a new moto. That's about the only place where I would see ADs (apart from regular apps).

  • Yeah man. If you only find other handlebars aesthetically pleasing and maybe just want to briefly touch them that's definitely not gay. Is it gay to touch your own suspensorium? No difference and very straight.

    Source

  • In forgot vital wheat gluten alias seitan which a bite of would probably obliterate a gluten sensitive person. It's often used in convenience food.

    It's made out of flour and nothing much else and it happens to have the highest amount protein per gram among the plant based products and even higher than some meat products. The problem is the amino acid profile:

    https://vegfaqs.com/seitan-amino-acid-profile/

  • Protein is made up of about 20 amino acids. Your body can produce 11 of them itself. You need to ingest 9 of them, the so called essential amino acids.

    Meat usually contains the complete protein, as well as soy (tofu, edamame, tvp) does. But there are others like quinoa or hemp seeds.

    Other plant based protein sources like legumes, beans, peas, grains, seeds & nuts need to be combined to get the 9 EAA because they all are a bit deficient in mostly one amino acid (but they too contain all of them). That's why beans and rice are often eaten together:

    https://www.piedmont.org/living-real-change/what-is-a-complete-protein

    I would look into tofu and TVP (textured vegetable protein). The latter is made up of soy but comes in the form of crumbs of varying sizes. It's dirt cheap here and high protein. If you get the finer grained, you can process them into stuff that resembles ground meat. You can make bolognese, casseroles or burger-patties (in combination with a binding agent like aquafaba or linseeds, onions, mushroom) out of it.

    If you don't want to cook you could make shakes with a food processor or smothie mixer. Plantbased protein powder (pea/rice/soy) + fruits, seeds cocosmilk etc.

    I'd install the app cronometer and get a kitchen scale if you don't have it.

    Cronometer contains a gigantic database of products you can easily enter by scanning the barcode. The database is contributed to by users. I can tell they seem to be strict with the quality-control of the contributed products. I contributed one 3 weeks ago and it's still not in the DB although I looked at pretty in depth websites for the micro nutrients and triple checked the units and numbers.

    So you enter your body data and it tells you what your goals are. You can set individual targets, e.g. protein according to your level of activity. You can track workouts too which then modify your macro goals accordingly. You can enter the ingredients of a recipe, save it and restore it when you cook it again. I made myself one e.g. for morning cereals which let me meet my overall daily protein and overall target of 30-40% already. With a daily report it tells you down to the individual vitamins, minerals, fatty acids and amino acids what you need. All in the free version.

    What you need to do yourself is to find out what micro and macro nutrient is in what product. Cronometer gives you hints if you click on them in the daily report. You don't need to track forever as it's sure cumbersome but to get a feeling for proper nutrition it's an eyeopener.