This might seem like a silly question to most, but I'm kind of oblivious to some things that are obvious to most people (e.g. having allergies, knowing when I'm hungry, when I should go to the doctor, etc.)
If I had a dollar for every time someone said that to me or on Lemmy and got their ADHD diagnosis some time later... I would probably have like 50 👌
Adding to what others said: there is a saying "your next position is your best position". You should switch posture frequently during the day. Sitting in front of a PC whole day does not make it easy unfortunately. You should just try to switch consciously, walk around a bit, stuff like that.
If I had a dollar for every time someone said that to me or on Lemmy and got their ADHD diagnosis some time later... I would probably have like 50 👌