This.(Throwing my two cents in: remembering to breath in such situations seems to help alleviate the anxiety of how you might unintentionally come across, and help you appear less intense— seemingly less likely to been seen as a threat)
Parallel to the join-lemmy.org documentation (see below) I upvote what I want to see more of, and downvote what I want to see less of."You can upvote posts that you like so that more users will see them. Or downvote posts so that they are less likely to be seen." ~ https://join-lemmy.org/docs/users/03-votes-and-ranking.html
This.
(Throwing my two cents in: remembering to breath in such situations seems to help alleviate the anxiety of how you might unintentionally come across, and help you appear less intense— seemingly less likely to been seen as a threat)