Create an account on Z-Library (beware of fake sites), in there you'll find instructions of how to create your own bot. This way the bot will only be accessible to you and won't trigger the CR restrictions.
Z-library has a good Telegram bot. All you have to do is register on their site and then create your own bot which you then connect to Zlibrary. They have a handy guide here https://en.zlibrary-za.se/z-access#telegram_bot_tab
Create an account on Z-Library (beware of fake sites), in there you'll find instructions of how to create your own bot. This way the bot will only be accessible to you and won't trigger the CR restrictions.