What do people mean when they say "No one cares" and how should one respond to this?
TʜᴇʀᴀᴘʏGⒶʀʏ⁽ᵗʰᵉʸ‘ᵗʰᵉᵐ⁾ @ TherapyGary @lemmy.blahaj.zone Posts 67Comments 883Joined 11 mo. ago

TʜᴇʀᴀᴘʏGⒶʀʏ⁽ᵗʰᵉʸ‘ᵗʰᵉᵐ⁾ @ TherapyGary @lemmy.blahaj.zone
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Usually the goal of saying that is simply to hurt your feelings and/or establish themselves as both above you and distinct from you
If it's said by someone you care about or have to regularly spend time around, it might be worth addressing, though otherwise it's probably best to ignore/block
If it's the former, deciding how to address it requires first identifying your priorities between:
There's a DBT worksheet series for this that I've used a lot, personally, and have found super helpful