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2 yr. ago

  • There’s a youtuber named Martina who has EDS who uses a phrase ā€œbuild a ladderā€ to describe how she helps herself feel better.

    Here’s a link to a video she made to help out if you need help building a ladder yourself. Would highly recommend. You got this :)

    Edit:

    Better yet, Here’s a video of 40 things that can make you happy in your everyday life 3

  • does anyone else think this is kinda cute?