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InitialsDiceBearhttps://github.com/dicebear/dicebearhttps://creativecommons.org/publicdomain/zero/1.0/„Initials” (https://github.com/dicebear/dicebear) by „DiceBear”, licensed under „CC0 1.0” (https://creativecommons.org/publicdomain/zero/1.0/)RE
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2 yr. ago

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  • Had it at a fancy French restaurant. I was interested in the fact that they're essentially boiled in butter and herbs(?) but my brain 100% did not connect the dots as I forked one and bit in. Burned my mouth so fuckin bad I went through 2 glasses of ice water just so I could taste the halibut special I accidentally spent $70 on.

  • I'm wondering if you fail to realize that the entirety of the antarctic coast is "north of Antarctica" which makes the description a virtually useless modifier.

    Nothing wrong with the grammar, just the logic.

  • Like the other response said, some light exercise before bed is generally good for sleep. If you feel it's waking you up, your brain might already be in go-mode. Do you limit blue light or anything before bed?

    If you still feel before bed is no good, or don't have the time or whatever, literally anything is better than nothing.

  • To piggyback on another comment. Massage. I'm a massage therapist who sees clients with disk issues all the time.

    99% of the time it's because of shortened hip flexors (your psoas attached to your bottom vertebrae and as it shortens, is too tight to let your spine stretch which then just crushes your disks) due to both extended time in a seated position as well as a weak core. Stretch, get a massage, find a PT to help with chronic back pain. Start doing crunches before bed.

    Also drink more water. Only kinda related but basically everyone should be drinking more water.

  • Unpopular Opinion @lemmy.world

    Lemmy users lack nuace and it stops actual discussion.