I have horrible luck with any OS. They always break down and require me to reinstall even with minimal usage and zero tweaks. It has one good side effect of teaching me how the system works but it is exhausting having to fix stuff that shouldn't be breaking. I work in IT and my coworkers agree I might be cursed. Stuff works when I walk in the room for people that ask for my help which is weird. Not complaining about that. It's just that if it's something for me it usually breaks.
I'm currently experimenting with Garuda gnome. Pacman is frustrating for me. Games run incredibly smooth using proton I'm constantly amazed it's this good now. I keep waiting for something to break though.
I think you're doing what I found I was doing a little while ago. Concentration is the ability to bring yourself back to what you ultimately want to do. Absorption is the exclusion of all else. I think you want absorption and your concentration is likely fantastic. Most people concentrate really well and don't realize it.
I am tired of the rush rush rush everyone is feeling and pushing onto others. Leave with sufficient time and then go the speed limit. You get there when you get there. If there are delays you should have a backup route planned if you have an important meeting or deadline. Give plenty of room in case the car in front of you needs to stop. I sometimes get pushed through a red light because someone is tailgating me. One time there was a truck pulling a trailer behind me. I had plenty of time to stop but they didn't. I ended up going into the intersection to avoid getting rear ended and had to drive into opposing traffic on the other side before moving back onto the right side of the road. I've gone through it so many times in my head and the only solution was to not stop and run the red light. This should never happen. People do not treat stale green lights as something that can potentially change and they don't prepare for it.
I do not see this as a negative.