is it normal to feel tired for weeks after running and doing yoga every day for almost 6 months?
Josey_Wales @ Josey_Wales @lemmy.world Posts 1Comments 38Joined 2 yr. ago

Josey_Wales @ Josey_Wales @lemmy.world
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Along with rest, how much sleep are you getting. I kept up a similar pace for about 2 years before life commitments required scaling back. When I felt as you are describing I was not getting enough sleep.