How Eligible Voters Who Don't Vote Could Instead Determine the US Election
James_Fortis @ James_Fortis @lemmy.world Posts 7Comments 19Joined 12 mo. ago
James_Fortis @ James_Fortis @lemmy.world
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YSK to lose weight, fill up with foods low in caloric density and high in fiber, like fruits and vegetables. This can trigger satiety without the overload of calories and beats going hungry long term.
Eating Our Way to Extinction (2021) - narrated by Kate Winslet, this powerful documentary explains how food is the #1 factor destroying the environment and how we can reduce our impact by 75%.
Following a plant-based diet does not harm athletic performance, systematic review finds
I used to be uninterested in foods like broccoli, apples, oranges, and blueberries, but after a transition period I love them and have them every day. I'd like to hear anyone's story who's also been able to integrate more of these foods.