What does everyone here do when you can’t sleep and are wide awake besides being on phone? [serious]
InEnduringGrowStrong @ InEnduringGrowStrong @sh.itjust.works Posts 11Comments 1,353Joined 2 yr. ago

InEnduringGrowStrong @ InEnduringGrowStrong @sh.itjust.works
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Lemmy-wide gore spam this morning / spam de ce matin
I leave my phone further away.
Close enough that I'll hear it if there's an actual emergency, but far enough that I won't reach for it just because I'm bored.
That's enough to take care of most of my mindless night scrolling.
If I just can't fall asleep, sometimes I'll go drift off in the hammock outside or something that'll cool my body a bit.
Tbh, sometimes I just rub one out ¯(ツ)_/¯
Also works as a decongestant.
I'm not a doctor, don't use this as medical advice.