How do I deal with a very negative inner voice/second conscience that's constantly loud? It's like I have two different people in my head but they're both me, telling me opposite things endlessly.
Durian @ ILoveDurians @lemmy.cafe Posts 9Comments 14Joined 2 mo. ago

How do I deal with a very negative inner voice/second conscience that's constantly loud? It's like I have two different people in my head but they're both me, telling me opposite things endlessly.
I found a container filled with lolipops that I didn't touch for years. It smelled like hand sanitizer and the bottom of the container had this thick clear goo. WTF is it?
Why have all my gmail passwords (and ONLY my gmail passwords) been deleted since I restarted my computer?
Is it normal that my world views, opinions of myself, and mood changes extremely rapidly (within seconds/minutes) several times per day?
Is it weird I sleep with an old blanket I've had since I was a young girl?
I want a boyfriend, but I feel like I don't deserve to have one, and I keep alternating between those two thoughts which is making me feel confused. Is this normal?
TIL we need sleep because waste products such as adenosine, which make us feel sleepy, build up while we're awake. Without sleep we die from our brain overdosing itself on its "sleeping pills"
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Yes, she's my voice, but she says things in a similar tone to a bully. She's not an actual voice and I recognise her as just a part of myself.