YSK: there's a type of common hallucination (often scary) that happens shortly after waking up. You can move and talk while seeing it and it can last between a few seconds up to a minute
Ginger @ Ginger @lemmy.world Posts 0Comments 4Joined 2 yr. ago
Ginger @ Ginger @lemmy.world
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Thank you! It was really awful for a long time, but it got to a point, years in, where I understood what was happening and that made it easier. I could be jolted awake, seeing something coming at me, panicking as I scrambled to turn on the light, and then watch it slowly fade away. Then I would laugh at myself and tell my brain to fuck off and fall back asleep. Being able to sleep after made it much more tolerable. Would have been even better if I didn't wait nearly a decade to think it was important enough to share with my doctor.