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FortuitousMess @ FortuitousMess @lemmy.sdf.org
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2 yr. ago

How are you able to cook while working full time through the week? Do you have some kind of strategy? How do you plan your food?

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  • For me, cooking at home is less about finding the time and more about decision fatigue. I still fail at this a lot, but on the days I’m successful it’s because I planned ahead of time what I’d be cooking for dinner. That way when dinner comes around it doesn’t require thought, just a bit of chopping.

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  • TurboGraphx-16. Keith courage. I mostly remember arguing with my brother about whose turn it is lol One controller. How did we ever survive?!

    • What exercises can I do to strengthen my willpower?

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  • For me, it’s 100% about positive self talk and mini goals. Instead of trying to motivate myself to run 5 miles, it’s one 100ft section at a time. Fix a goal I can see, then run there and give myself a mental high five for getting there. Then do it again one more time. And then one more time and on and on til I get to the end.