Theres no real reason to manually install arch anymore though, archinstall script is easy, and works well. Yea you don’t get a fancy GUI, but there are plenty of options to choose at install time.
I don’t know if this counts, but I have the Waking Up podcast subscriber RSS feed, just googled for it. That said, Im pretty sure if you write an email to Harris stating you can’t afford it right now but would like to listen anyway, you will get it free anyway. At least the app is like that, but IIRC that has been his method for the podcast too.
A knife sharpener is a bad idea generally. They really deepen any defects in the blade. It will make your knives sharper for a bit, but overall those ruin knives and dont sharpen all that well.
There are some belt powered sharpeners that can in fact do a decent job for the average person.
A well handsharpened knife will stay sharp A LOT longer than one from a sharpener appliance. It isnt that hard, a skill most people can pick up and a diamond plated sharpening stone from aliexpress will set you back 2-5 bucks only, while being a decent first stone.
I cant fucking stand water flossers, the feeling is much worse than regular floss, it kind of tickles in a really annoying way. Besides dentists seem to prefer people use regular floss anyway.
But even so your precious cubic musing doth fall flat when you consider your deep dish quiche permutates quickly into toast the moment it is cut.
Not to mention one might argue it misses the classification entirely, for a slice of deep dish pizza clearly is endowed with two structural carb sides. And should such a classification exist, it would permutate once more should it be eaten outside first.
While the manuscript of elegant salads stays much more robust to perturbations, a deep dish pizza remains firmly a salad untill the last bite.
But alas, you fool, should you thoroughly inspect the manuscripts (specifically Appendix C), you would see that salad theory firmly debunks cuberule for the farce that it is!
Another vote for Garmin instinct (2 solar in my case). Not E-ink but oldschool style black/white LCD. Full charge with nightly pulsox is just above 2 weeks, would be 3 if i turned off nightly pulsox. With solar, if you are active outside and have a sunny climate, you probably do not need to charge basically at all.
There is also the instinct crossover for the hybrid look. But first series instincts are supposedly hit or miss on the software. And trust me, the whole analogue watch thing is nice for looks, but really you will not look at it if you have a digital clock on the watch face.
Yes, the D data is incomplete and mostly done in sunny climates, the reference range for vitamin D in blood is also based in iirc Spain or that climate, so it might be that slightly defficient in colder climates is a-ok. Plus it is hard to separate bogus claims when it comes to D, since people want to implicate it in everything from immune compromise to why your nanas cookies don’t taste too good.
That said, 5 minutes out in direct sun is probably a fair recommendation because most people will likely spend more than 5 minutes out if they have made it there. I think the recommendation is more about the climate / weather conditions rather than “take off your clothes for 5 mins in the winter”. If you have to go out more covered (i.e. long sleeves, pants) for the majority of a month, you will want to supplement. If you are unsure can always check serum levels.
Personally I take more than 1k IU, but I will stick to official recommendations when giving advice.
Yes, most people who live in a western country and don’t take major shortcuts when it comes to their diet don’t need to supplement much. Taking vitamins can in fact lead to serious complications, given that there is no benefit for the vast majority, there is no reason to take on that risk for “prophylaxis”.
Notable exceptions is Vitamin D - this is produced by your skin in the sun. 5 direct sunlight minutes in a T-shirt daily is enough, so supplementing 1k IU daily in months when you can not do that is advisable. So necessity will depend on climate.
Noone is being prohibited from using the code, the code can be used if they comply with the license, which they didn’t.
Do they make money off the snakeoil from artists? No. But they still make money off the snakeoil, they made quite a bit of it with glaze in the form of research grants etc, likely the same with nightshade. And in the end they just peddle false hope.
Idk about that. With sleep I can at least tell I am tired, with hunger it always feels like guesswork. Like am I clinically depressed or do I need a nice sandwitch?
Theres no real reason to manually install arch anymore though, archinstall script is easy, and works well. Yea you don’t get a fancy GUI, but there are plenty of options to choose at install time.