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Posts
18
Comments
1,394
Joined
2 yr. ago

  • Women (and trans women) naturally carry a higher body fat percentage than men (Incl trans men) a "male" athlete can more safely and more easily carry a lower body fat % and therefore more muscle per kilo. So the weight classes wouldnt be able to be 1:1 if you wanted a level playing field.

    There is still the inherent biological advantage in being born male and going through male puberty and developing a male muscular/skeletal system before transitioning. Very difficult to rule around every nuance of this though.

  • Its a case by case basis. Local news is probably a "yeah ok" or a niche hobby website that isnt an AI generated thinly veiled excuse for amazon affiliate links.

    National organisation that still puts most of their shit behind a paywall and bombards me with bullshit. LOL, fuck off.

  • Have a look into E-Bikes, theres a great Micromobility community on Lemmy.

    My dad has one with saddlebags and says its more like owning a small motorbike. Sure he has to pedal but he never has to pedal hard. If you're worried about looking like a dork Mercedes make ones that look cool AF.

    cargo bikes are getting really practical if thats your bigger worry.

    Buy a good lock and put an air tag on it though.

  • I worked with a guy that if he slept in or ran late for work tossed his gym gear on instead of his work clothes and ran into the office apologising and went to the bathroom to get changed.

    People thought that he was a fitness NUT and he always stayed back to make up the time so he was called dedicated. In truth I knew he trained after work and regularly stayed up mega late playing COD and slept through his alarm.

  • Id say the one thing I kind of disagree with here is the emails. If I'm at my computer and the email says "Are you able to handle this 15 minute job for me by EOD?" I respond immediately "Yeah, I can fit that in." and then go back to whatever it was I was doing and handle it later.

    If someone is asking me to do a big job I dont reply immediately and go do some prep work for the big job and email them an hour later. "Not a problem, Ill get on it ASAP."

    If you respond and get tasks done immediately sometimes it makes them think you must be in the middle of something when you dont. When someone gives you a big task that will take 4 hours and they check in on you 3 hours after you reply to the email and you're almost finished, it puffs up your ability.

    But in general I agree, responding to emails is a great tool for managing perceptions and expectations.

  • Its apparently a good thing for people suffering from depression too. You get up and make the bed immediately. Not only does it discourage you from crawling back into it and laying there all day, but you started the day with 1 productive act. If you follow that with showering, brushing your teeth and getting dressed thats 4 productive things in a row first thing in the morning.

  • I know its an old post but years ago I saw a therapist who advertised "Quit smoking therapy" where he just encouraged you and talked about the thought processes involved in quitting. Sounded like hokey bullshit but my then girlfriend now wife booked me an appointment after I failed to quit again and this was a topic we covered.

    Im heavily paraphrasing but "They say quitting smoking is really hard, but let me ask you 'Who benefits the most out of you thinking its really hard?' The only people who want you to think quitting is really hard is the people selling you cigarettes, because who wants to go do really hard unpleasant shit? I sure as hell dont. So take that "Really hard" mindset and put it aside, its still unpleasant. But we do unpleasant every day, we get up and go to work and thats all quitting smoking is... its work."

  • We even had limits like this when I was a postman.

    If someone gave me a card at Xmas with some lottery scratch tickets or a gift card it was fine as long as the value was under $50. A coworker got in trouble at my facility about it because a nice old guy on his run gave him a thrashed and neglected early 90s dirtbike missing a bunch of parts because he wanted it gone and couldnt be bothered selling it and they had talked bikes before. The guy told his son he gave it to the postman and the son got it in his head that the postman must have pressured him into it but because he didnt declare it the postman got into a bunch of shit. The process exists to protect everyone involved.