What are 3 things that meditation will do for me?
BurntBlueberry @ BurntBlueberry @literature.cafe Posts 0Comments 7Joined 5 mo. ago
BurntBlueberry @ BurntBlueberry @literature.cafe
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Personally it lowers my anxiety, increases my patience, and increases my motivation to do this (fix: things). Helps put me in more of a positive mind set and held to stop singer (fix: some) of my negative thinking.