lol. I finally see myself in this thread. Timers are king. I was diagnosed at like 8. Grappling with adhd’s weaknesses is a journey that never ends! Glad to see others cope in ways I do. I just started meditating and I can’t believe it took me so long to find it. Only a week in and I feel it’s going to be a game changer. Out of curiosity, how do you leverage meditation?
lol. I finally see myself in this thread. Timers are king.
I was diagnosed at like 8. Grappling with adhd’s weaknesses is a journey that never ends! Glad to see others cope in ways I do.
I just started meditating and I can’t believe it took me so long to find it. Only a week in and I feel it’s going to be a game changer.
Out of curiosity, how do you leverage meditation?