This is how much sugar you are [possibly] eating.
BigMikeInAustin @ BigMikeInAustin @lemmy.world Posts 1Comments 661Joined 1 yr. ago
BigMikeInAustin @ BigMikeInAustin @lemmy.world
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Instead of sweet cereals, I switched to plain cereals and then add packets of sugar. Yes, it costs more for sugar packets than a bag of sugar, but I would end up rounding over a spoonful.
Anyway, each sugar packet is 2.5 g. At 3 packets, on a bad day when I'm eating my frustration, that's way plenty. And that's only 7.5 g of sugar. The sweet cereals have at least 20 extra g of sugar. Yikes!