Name of exercise machine (?) with three concentric rings and a person strapped into the middle spinning in all directions?
BenjiRenji @ BenjiRenji @feddit.org Posts 0Comments 56Joined 3 mo. ago
BenjiRenji @ BenjiRenji @feddit.org
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Yup, I did this at some fair. you shift your weight to move into different directions. Mostly a core workout, or at least a requirement that you can push your hips into different directions. Not sure it's an exercise thing or just requires you to have some core strength to manipulate it correctly.