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InitialsDiceBearhttps://github.com/dicebear/dicebearhttps://creativecommons.org/publicdomain/zero/1.0/„Initials” (https://github.com/dicebear/dicebear) by „DiceBear”, licensed under „CC0 1.0” (https://creativecommons.org/publicdomain/zero/1.0/)BE
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Joined
2 yr. ago

  • My sweet spot really seems to be 6hrs. I feel most alert and functional. At least for the past 5 years or so.

    Prior to that I worked 2 x 24hr shifts, many times 3 x 24hrs, per week. My sleep was a significantly different pattern.