Exercises and Stretches to Counteract the Negative Effects of Prolonged Sitting?
AlpacaLunch @ AlpacaLunch @lemmy.world Posts 0Comments 1Joined 2 yr. ago
AlpacaLunch @ AlpacaLunch @lemmy.world
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I like the youtube channel Minus the Gym's video on stretches to do to undo sitting. Hope that helps.