Protip:

Problem is they have gained psychological warfare tactics, hahaha.

yeah food science creates a helluva drug. fat,salt,sugar dopamine addiction.
Where'd you study tactics, boy?
Eat these French fries or you'll be alone forever

I mean unironically this is how fasting and dieting works lol. Just don't eat it

Also crippling anorexia :D
- Unless it comes from the anorexia region of France it's just sparkling weight loss.
Pics or it didn’t happen

At the risk of un-funning the meme, this is hard as hell. Took some health issues to snap me out of it and start taking care of myself. I know some folks that aren't stopped by health issues. Food addiction really sucks and erodes your willingness to deny it. Consent is a small part of the picture, though important.

They say quitting smoking is very hard, but quitting food abuse is harder.
- I quit smoking years ago. It was rough, but at least I never need to smoke another cigarette for the rest of my life. It's a lot easier to maintain "never" than to maintain "daily but not too much".
Same boat. It took my health totally imploding to galvanize my resolve to look closely at what I might do and do it. I lost 115 lbs and have kept it off 22 years this summer. Managed to resolve all my metabolic health problems and vastly improve some unrelated ones. My quality of life improved in many ways. A tough row to hoe. Yet totally worthwhile for me anyway. And I do recognize there is a privilege in being able to devote the resources to one's health. I know it's far tougher for lots of folks. And certainly more so now than a couple decades ago.

Don't want to poop for 3 days? Just say no.

Poop cannot legally leave your body without your consent.

it definitely can
- Suck it back in, don't let your own poop make you it's bitch
Shame your wisdom came too late to help that poor fellow.
- @mizu6079@lemmy.world

thin people just have a way of shutting that whole thing down

Their mouths?

I understand that food is delicious and it is enjoyable to eat but have you considered that the combination of being either poor or cheap, while also being lazy can make you skinny?

I seriously don't even want to go to the grocery store, pay for all these groceries, unload all that shit from my car, prepare a meal, eat it (the only nice part), do the dishes, put the dishes away, take out the trash, clean the kitchen.

Eating less food less often is way easier than doing all that stuff, and its way cheaper. Fast food isn't even inexpensive nowadays and its so bad for you.

Don't be fat, be cheap and lazy.

That just makes you skinny-fat though. Source: am normal BMI with the strength of a wet paper towel.
- Don't let perfect be the enemy of good enough.
- Marshmallow biceps unite!
  I'd raise my glass to you but it heavy
Ironically eating takeout, fast food like McDonald's is one of the more reliable low calorie meals. Chicken Burger, diet drink and 6 nugs is 700 cals where the norm seems to be around 1000 by me. Subway is probably the best for me with a 200 cal salad but I'm not craving take out to eat a salad
- What's ironic is that you think that eating garbage is the healthiest way to go about feeding yourself.

I'm a little calorie whore

Be careful, little calorie whores quickly become big calorie whores ...

The eight fake spiders you eat in your sleep every year have entered the chat.

:(
I'm going to need ... Whatever the appropriate number of tiny handcuffs is. That's illegal.

Why is the left burger on top of a sliced tomato and a piece of lettuce?

They should replace that would onion rings and bbq sauce.

The coke is the unhealthiest part ironically. The burger is the healthiest part because if you don't put loads of sauce, it's pure beef, lettuce and tomato with a roll. All healthy ingredients.

The chips are medium- healthy, the problem being the oil. So only have a few if you can, preferably without salt.

Something like KFC is far worse because the chicken is coated in crumbs and deep fried - LOADS of bad oil.

The burger is also a bun. It's a lot of calories from carbohydrates.
- Yes but it's not as bad as you think. Just eat the bottom half.
  I'm on dialysis and the Dietician says I can eat it, but just half the bun. If it's ok for me, it'll be fine for your if your kidneys are ok.
Processed meat is a known carcinogen so unless that's a vegan patty the chips are probbaly healthier.