30 is young. Back pain is mostly a collection of chronic pain symptoms that don't correspond to meaningful harm or damage. You're probably not in need of "healing" because there's probably nothing actually wrong with you.
You're not broken; you've just trained your nervous system to produce a pain sensation because you're hyper fixated on it.
I don't know why all these memes are coming up that contribute to this idea that being over 30 means you're somehow disabled. You're probably not, and perpetuating this idea is decidedly unhelpful, even in a joking context.
When I turned 30 I committed to taking fitness seriously. I reached a higher level of physical fitness and athleticism than my younger and less disciplined self could have managed. I was able to perform on an much higher level in my chosen occupation, which was performance based and exceptionally difficult physically, and because I did more strength training I had the ability to inoculate myself from injury. Basically, I feel better than ever because I started taking this stuff more seriously.
Bug bounties refer to specific programs that companies put in place to essentially reward white hat hackers for doing freelance offensive security audits.
I get what you're trying to say, but you're specifically referring to black hat hackers. Referencing bug bounties is muddying your meaning.
Roma people have historically been very persecuted because of racism and ethnocentrism. Case in point: the holocaust killed up to 500,000 Romani people, but the actual figures are not known. Roma people are among the groups that are rarely talked about when the Holocaust is mentioned, despite losing up to 50% of their total population at the time.
Arab and North African folks are usually considered white on the US census but that isn't really an accurate picture.
Race is a social construct that doesn't have clear borders. Racial categories mostly exist as a way of creating division and limiting access to resources, to flatten the diversity of individual cultures represented by a racial category... or to inflict direct and systemic violence. The experience of being a racialized person is entirely the creation of the society that a person lives within; for example, African folks usually don't self-identify as "black," within Africa, but that's an important racialized experience that people can speak to in a place like the US.
That most likely is due to you being fixated on your thumb. We can and do consistently wire our nervous systems, and in this case you've probably wired yours to produce a pain sensation in your thumb.
In a nutshell, this is how chronic pain works. There most likely is nothing physically wrong with your thumb.
Probably that's a combination of placebo and the result of the fact that collagen is a protein supplement. You can most likely get the same result by using whey or other proteins for much lower cost.
The efficacy of taking collagen specifically is very much in question. It seems to be about as effective (but much more expensive) than just increasing protein consumption.
There are things you can do, like apply heat and to an extent certain supplements can help (glucosamine and turmeric are the notable ones that have evidence to support them). That said the main thing that really helps is doing dedicated and systematic strength and mobily training for your ankle.
MTG is among the most seemingly dedicated to being a horrible, bigoted piece of shit, and yet even she is recognizing that a platform of being a horrible, bigoted piece of shit is no longer serving her.
Fuck her forever. But I'll take this specific brand of opportunism as a positive sign.
As a lifelong celcius user I have a very intuitive sense of how 23 degrees celcius feels. I have no intuitive sense of how 50 degrees Fahrenheit feels.
30 is young. Back pain is mostly a collection of chronic pain symptoms that don't correspond to meaningful harm or damage. You're probably not in need of "healing" because there's probably nothing actually wrong with you. You're not broken; you've just trained your nervous system to produce a pain sensation because you're hyper fixated on it.
I don't know why all these memes are coming up that contribute to this idea that being over 30 means you're somehow disabled. You're probably not, and perpetuating this idea is decidedly unhelpful, even in a joking context.
When I turned 30 I committed to taking fitness seriously. I reached a higher level of physical fitness and athleticism than my younger and less disciplined self could have managed. I was able to perform on an much higher level in my chosen occupation, which was performance based and exceptionally difficult physically, and because I did more strength training I had the ability to inoculate myself from injury. Basically, I feel better than ever because I started taking this stuff more seriously.
You have agency, too.