This is how much sugar you are [possibly] eating.
supercriticalcheese @ supercriticalcheese @lemmy.world Posts 1Comments 365Joined 2 yr. ago
supercriticalcheese @ supercriticalcheese @lemmy.world
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What is this referring to Natural sugar or added sugar? Normally the yoghurt doesn't have added sugars beyond what were presswnt are in the milk originally.
For sauces you can easily read the labels and find which ones contain added sugar, at least in europ it's mandatory listing that.