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Joined
2 yr. ago

  • I'll give my humble opinion here, I'm not a professional of course.

    DISCLAIMER: This is just an opinion, from an anonymous random person from the internet. I'm not a professional, and I don't know you. However, if you can't handle it yourself, I do suggest to try to do it with a professional.

    What you feel is not loneliness, but the real feel of freedom. You tag it as loneliness because you have never felt it before, and (I guess) nobody around you can acknowledge that because they are attached to social norms, meaning they are not necessarily free as they want to.

    Breaking from social norms create a sudden big space in your life, where one can call it freedom, and one can call it loneliness.

    It's up to you what you feel this space with, and how you look at it. And it's only you who can acknowledge it, nobody else.

    Generally I wouldn't recommend breaking entirely, but to balance it in a healthy manner, e.g set the limits that you (and only you) genuinely feel good with.

    In my case, I quit using Facebook and Instagram in the past years, and naturally, things that are genuinely fit me started to sink in and fill it.

    In the context of connecting to others, when you live your live genuinely, the people that will fit it the most, will come to your life naturally.

    It's tricky to do it today because we have a lot of channels that manipulate our social norms (e.g. social media, people around us, tv, e.g.).

    Enjoy your freedom and genuineness mate.