No, but they are a nice addition if you like them with the added benefit of more fiber, oils, and minerals. They do help thicken everything up, so if you aren’t going to add them maybe use less milk unless you like it soupy.
I normally make a few portions at once since imo they have better texture anyway if you give them two+ days to absorb moisture. I try to make another portion every day, but since I have a few in the fridge it gives me breathing room if I’m feeling lazy any particular day.
Here’s my unsolicited recipe for overnight oats, you sweet, fiber-deficient lemmies:
1/4 cup steel cut oats, 1 Tbsp chia seeds, a glob of honey, 1/8 tsp salt, 1/4 tsp cinnamon, 3/4 cup of milk, then in the morning add 1/4 cup crushed walnuts and a ton of blueberries.
I have actually come to prefer using AI instead of a search engine at work for most things sysadmin related (using DuckDuckGo’s AI chat feature), but I 100% have found that Copilot performs far worse than competing products. Having it that engrained in the computer is a very negative feature, despite the battery improvements.
Side note, Thrice has a really deep catalog now and are still putting out great music. A lot of it is kind of allegory but they really moved on from the teen screamo type music.
When I used to play I’d just put a new glove under my mattress for a night or two and it was good enough. Sucks you were misled about the material it was made from.
Sysadmin. I keep an eye on governmentjobs.com (US) and university/school system websites in my state whenever I’m looking for something new. I have a generic resume that I rewrite for each job I apply for using keywords in the job listing. I also always write a cover letter that details why I’m interested in the job and why my experience makes me a good fit. A lot of people say hiring teams don’t read those, but I’ve been told numerous times that my cover letter set me apart. I don’t apply for jobs I’m tepid about, so I don’t waste a lot of time applying dozens of places. I’d estimate if I’m called for an interview, I also get a job offer 75% off the time.
A lot of people discourage from public sector jobs, but in my experience they pay almost as well as private sector ones and come with better benefits, less stress, fewer mandatory overtime situations, etc.
Thanks!