Im not in the industry and the answer to my question might be part of the problem: have you tried to say something? / what was the outcome of you criticising the whole planning and meeting mentality?
Regarding health I was and still am in a similar position. What helped me was educating myself about the issue I’ve had and still have (less).
Running the risk of looking like cultist i can suggest the YouTube channel “dr Berg dc”.
He’s Not a professional in the things he teaches, but his input has educated and sensibilized (wth) me to be able to know what to do and how to help myself.
His new videos tend to be more and more clickbaity. He delivers always the info tho.
I suggest you simply search youtube for a symptom followed by the channel name. He covers a wide range of issues.
Im not in the industry and the answer to my question might be part of the problem: have you tried to say something? / what was the outcome of you criticising the whole planning and meeting mentality?