shittydwarf @ shittydwarf @lemmy.dbzer0.com

Posts

8

Comments

664

Joined

9 mo. ago

We should join the EU, fast

Shitler?

It's bean a long time, getting from there to here..

A good program makes all the difference!

/r/weightroom: There were experienced people that would answer questions, daily threads for posting workouts, program reviews, from time to time they would run a cycle of super squats together and everyone would report their progress and share the suffering.. just generally a great place if you're interested in lifting

Luigi

The most blatant issue is not exercising. You don't have to do anything drastic but adding an evening walk to your routine and changing nothing else would be really beneficial for you. If you added a few hours of walking per week and dropped the beer completely that would definitely tip the scales in your favour and you would see the weight dropping.

I would expect those two changes would benefit your sleep too

Different geocities neighborhoods

Are you following any weightlifting program in particular? I got a barbell and a rack during Covid and turned myself into a brick shithouse with 531 and tactical barbell. /r/weightroom is the community I miss the most from reddit

There can be a Lemmy version

F̶u̶t̶u̶r̶e̶ present

They used to deliver this line with so much sass

We should join the EU

The EFF got you

Also this is lemmyshitposts so can't be too high quality