Besides getting medicated, I started using this website called goblin.tools - it uses chat GPT to break down tasks into tiny steps. You can do each step recursively, until it's something you can finally make your brain do. That way it gets rid of the executive function planning step so that you're not exhausted by the time you start whatever you're doing.
Have a global setting for not sharing the post title by default when I want to directly share an image from the app. It's come unstuck and turned back on for me a couple times.
I also wanted to say the only reason I'm using lemmy at all is because of your app; I'm a big fan. As soon as your app turned off for Reddit, I quit using Reddit. I'm glad that you turned to this community, and I'll support you here too :)
Side note: I'm a software developer, so if you ever want an enhancement in an open-source library, maybe reach out and I can take a crack at it. I'm mostly familiar with Python and C# but I'm always willing to learn new things!
I can't find it anymore but for the longest time it was the yell the headless bomb guys make in the first Serious Sam game.