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2 yr. ago

ADHD Rule

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  • Have you tried taking a break from your medication to reset? Mine even recommends doing that every now and then in the leaflet.

    Just make sure not to simply stop taking it, and talk to your doctor first.

  • Similar story, except I'm a bit older. I got diagnosed later in life due to the amount of energy the coping mechanisms you mentioned cost me, and I came to a point in life where I could no longer afford that.

    If you feel you're at maybe 70% capacity, you can probably go on, even if something in your life will change. If you're scraping by with the occasional malfunction / mishap, you might want to reconsider getting help.

    Just a thought.

  • No, it's not. However, you might notice that you develop a dependency faster than others, and to a greater extent. I can't really drink coffee as it will make me slightly more alert, help with concentration and general energy levels, until after 3 days, the effects have diminished so far that I'm at 14 cups to even remotely stay awake.

    Given that you can't up your caffeine intake to arbitrarily high levels, what follows is a fast crash and constant exhaustion, while still drinking a shitload of coffee.

    I got diagnosed late in life (in my 50s) and I have stopped consuming caffeine at all due to having access to medication. That resulted in a totally different (read: fixed) sleep cycle and regular energy levels over the course of the day.

    Honestly, fuck caffeine.

  • Why would there be a dedicated tag for Ecchi? Once people start doing that, you are down the road to meaningless, one-time use hash tags that offer no value and actually decrease people's ability to filter for topics.

    I get that there should be an option to filter out sexual and violent content independently of each other, but those filters should be very broad categories and not serve as organizational mechanism for the individual preferences of users.

    Also, if you introduce a rating system, who will handle the additional moderation load, checking out in which category each particular content instance falls. I don't see it.

  • There is definitely a difference in quality when talking about import software.

    Also, "outlawing vulnerabilities" would not mean to simply assume everyone starts making perfectly secure software, but rather that you're fined if you can't prove your processes are up to spec and you adhered to best practices during development. Additionally, vendors are obliged to maintain their software and keep it secure.

    And surprise, surprise, the EU ratified laws that do exactly that (and more) recently. In fact, they'll be in effect very soon:

    https://en.m.wikipedia.org/wiki/Cyber_Resilience_Act

  • NewPipe stops working whenever Google updates YouTube with a breaking change that NewPipe needs to integrate then, e. g. renaming parameters, changing URLs and the like.

    NewPipe has been steadily working for years, with the expected interrupts as they have to play catch up with YouTube. That typically only lasts a few days, sometimes hours, though.

  • Do you use the phone without a protective case? I find that most cases are designed so that the bump is flush with the back of the case.

    That being said, I prefer thicker cases like the Otterbox oder Spigen Tough whatever series, so I could see how such a case would be "too much" for someone.

  • For me, something similar works - I queue up 6 to 9 hours of podcasts, ideally some that are basically just someone narrating, not a lot of sound effects etc. and stories that don't grab my attention, or rather, just then right amount, e. g. stories I already know.

    I actually wake up in total silence. When sleeping next to someone else, I wear a flat headband with built-in speakers.

    The podcast Nothing much happens helps me find sleep, but I personally like to listen to Acephale, Knifepoint Horror. I think the cadence people typically read horror at, and the general atmosphere with the occasional synth drone really does it for me.

    I'm really not surprised that apparently, some part of the ADHD brain has to be kept distracted at night to let the other parts relax. Also, to some it might feel paradoxical since medication is typically a stimulant, but ever since getting medicated, my sleep cycle got a lot more regular.