Harm reduction tips for an All Nighter
remotelove @ remotelove @lemmy.ca Posts 66Comments 1,907Joined 2 yr. ago

remotelove @ remotelove @lemmy.ca
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If you knew in advance about being laid off, how would you YOLO the exit interview?
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I am just curious how zero-width unicode is displayed on Lemmy posts. ("stenography")
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Budget time for sleep. Period. It might take a bit of strength to commit to that based on whatever situation you are in, but it just takes practice.
I have been in situations where I was absolutely forced to be awake for about 5'ish days but nothing else in my life after that ever forced that requirement. All-nighters were always a decision I made willingly and they never really worked out well for productivity.
Still, I am a shitty sleeper and at this very moment, I only have time to finish this comment and get about 4 hours sleep in a strange hotel before I need to wake up for work. However, I am older now and less sleep seems to be the norm for my body.
Managing being exhausted is a personal thing. Aside from drinking more water or coffee, I don't think there are going to be many suggestions that will really help more than that.