Do exercise, nature and socializing make people happier? Research suggests we don't really know
ram @ ram @lemmy.ca Posts 25Comments 301Joined 2 yr. ago

ram @ ram @lemmy.ca
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I'mma say from personal, and ongoing experience: Nature, exercise, and socializing does not make me happier. What it does is it disrupts my emotional state and gives me a different one. It's not happiness, but it's not unpleasant either. It, however, also doesn't give me the motivation to seek it out of my own accord.