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InitialsDiceBearhttps://github.com/dicebear/dicebearhttps://creativecommons.org/publicdomain/zero/1.0/„Initials” (https://github.com/dicebear/dicebear) by „DiceBear”, licensed under „CC0 1.0” (https://creativecommons.org/publicdomain/zero/1.0/)PC
Posts
6
Comments
1,573
Joined
2 yr. ago

  • Not only do you get to be surrounded by penguin shit for 5 months, there's no running water so you have to pee/crap in a bucket/outhouse, and they said the only time you can shower is when passing cruise ships let you. Also, due to the terrain, you basically can't go anywhere. Finally, there's practically no phone or internet connection either! Sounds like paradise! Sign me up!

  • It's Built With Science, everything is laid out for you. It takes all the guesswork out of what you should be doing. I'm a computer geek, physical fitness isn't my area of interest, so it's nice to have someone be like "Here's the two sets of exercises that you should be alternating between for the next 3 months, and then switch to these exercises. Track your progress or regress in this spreadsheet we made for you. Proper form and explanation are provided in YouTube videos and Slide sets. Also there's a spreadsheet to help you Cut and then Bulk."

    It was like $120, and there's a lot of content.

  • I've definitely noticed that there isn't a correlation between free weights and the machines. Doing an Overhead Dumbbell Shoulder Press I was struggling at 20 pounds after about 9 reps, but with the Shoulder Press machine I had no problem doing 50 pounds.

  • Thanks, the gym I go to is in my apartment complex so there's no staff to ask, I tend to just search Google for the answers.

    I switched from doing weighted step-ups to a single leg press on the machine and was like "Holy fuck this is hard" and then saw that the sled weighed over a hundred pounds.

  • Thanks! I've seen people do that, and I did it as well on the Lat Press machine but couldn't do it with the Shoulder Press machine since the stack is enclosed in a shroud 😑

    I figured progress at any rate is what really matters.