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450
Joined
2 yr. ago

  • I personally have issues concentrating when there is too much stimuli. It’s not possible for me to change the environment to suit my needs, so I change myself instead. I bring musicians ear plugs to work with me now which has helped tremendously.

    I also have a journal, one for work and one personal. I like that you’re writing stuff down already. Keep it in one place.

    Much love and support. Life is a learning experience.