I have no idea engineered stones causes silicosis. Is it the manufacturing or the installation or the home owner getting too close to it that causes it?
When I'm in ketosis, there would be no way I can eat that entire plate in 1 sitting unless I'm working out. That played including the potatos is like 2 meals.
Keto helps you consume less foods since you feel more full. Sugars doesn't make you feel more full.
Hey man, I was a fat ass with high cholesterol and pre diabetic. I ate keto and cut most carbs from my diet (20mg max a day) and not only did I lose 60lb, my arthritis and back pain disappeared. My cholesterol is at an acceptable levels without medication.
Sugars and carbs are what is unhealthy. Not meats and fats.
Back in the late 80s when I wanted to talk to a friend, you had to pick up a phone and call. I think this trained the GenX kids to be able to use a phone.
I was naturalized. They will come for me first before the home grown.