No. Referral went in a few weeks ago. Got acknowledgement of referral pretty quick then phone call yesterday and booking next week. I was expecting it to take longer. Western health group.
Cool. Thanks. Luckily sleeping is my superpower (possibly long undiagnosed sleep apnea thing there) so I am hoping I will be able to sleep. But yeah I might clear my next mortar work just in case. Thanks! And good tip about the pillow
I have a sleep study booked!! Low key hoping they find something - I know I snore bad. But they have given me basically no info except to turn up prepared to stay the night at hospital. Anyone got any tips?
Cleaned my little balcony/sunroom and moved the plants around. That was a good job. I am hoping that I will medidate more now that space feels less run down . . But am so tired lately I just can't get through my basic chores. And have bad anxiety about work this week (just overloaded for reasons beyond anyone's control).
I don't know what to do. I have work to catch up on today but I have been resisting it all day. Got the washing done and been for a walk. Just want to lie here and finish my book and then prep food for the week. I can never judge if I need to rest or am being lazy. Or maybe I always feel like I am lazy.
Stuff it. I will just work long days during the week. I will need to anyway and it will be worse if I am not prepped and rested
I grew up in the tropics where it's perfect 4 months of the year and a sauna hell the rest and I find autumn with its perfect days then four seasons magical even after all these years. Dark cold august can get in the bin but autumn 👌🏻
I had a brilliant day. Sun. Got bought two coffees by different friends and got a puppy cuddle and a toddler cuddle (don't worry I know the puppy and the toddler). Had an amazing haul at the salvos - dishes to put under my pot plants, a denim jacket and a nice blazer for work, even a bloody calculator that I have needed for ages. Shopping done and food washed and away. Kitchen cleaned. I am ded.
Only dark spot was mould on the pizza base I was planning on cooking ...boo. having a wine and thinking about what to cook instead...
I finally got sucked in by the advertising and bought a pair of loop earbuds. I come home exhausted from my office days and I think the ambient noise is partly to blame. And I get a bit of traffic noise at home. Trying them at home today and seem ok but the test will be the office tomorrow.
No. Referral went in a few weeks ago. Got acknowledgement of referral pretty quick then phone call yesterday and booking next week. I was expecting it to take longer. Western health group.