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InitialsDiceBearhttps://github.com/dicebear/dicebearhttps://creativecommons.org/publicdomain/zero/1.0/„Initials” (https://github.com/dicebear/dicebear) by „DiceBear”, licensed under „CC0 1.0” (https://creativecommons.org/publicdomain/zero/1.0/)GI
Posts
6
Comments
572
Joined
2 yr. ago

  • I an going to the gym 1-2 times a week for about 2 years now. I think I started to see the first signs after about half a year.
    I am not super well defined as I would need to go more often than 2 times a week, but you can see I am a bit more muscular that the average. However, my belly is still there, and if I am not cruel to myself it won't get away. If you want to lose weight, 90% is diet.

    I recommend to shoot some photos to track your progress. When you see yourself daily in the mirror, it's much harder to tell a difference.

    But yeah as others said, especially in the beginning it's much more about feeling healthy than seeing a lot of difference.

  • Exercising is part of my precious me-time. I put on a good podcast or some nice music and have a good time. No stress, no hanging on the phone, no Netflix - this is my opportunity to dwelve into thoughts or just do nothing. It is super relaxing.

  • So what is your point? If you don't agree with the policy of that community you are free to block it. I think the mods clearly explained their point and I find it very refreshing they leave their post open for discussion instead of locking it.