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InitialsDiceBearhttps://github.com/dicebear/dicebearhttps://creativecommons.org/publicdomain/zero/1.0/„Initials” (https://github.com/dicebear/dicebear) by „DiceBear”, licensed under „CC0 1.0” (https://creativecommons.org/publicdomain/zero/1.0/)FU
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2 yr. ago

  • I'm high as shit on meds (I was under GA and now on Oxyvodone?) . Procedure went well. TMI but I'm high as shit: pain in the ass (pilonidal cyst) is literally gone! Yay ✨

    @Baku can someone pls tag Baku as he followed up on my previous post

  • Hmmm. On the tram. Lady on aisle seat sitting with crossed legs. Person 1 went across awkwardly. Person 2 just walks through, sorta like kicking her leg and then turns back to her with an annoyed face. Lady has now crossed legs again. Fascinating stuff really.

  • I haven't told anyone in my life (outside of work) that I have a small medical procedure today. I haven't told my parents because I don't want them to unnecessarily stress out and they're enjoying a holiday in Spain. It's an annoying cyst that needs draining. Hope it goes well.

    I now need to fast until surgery 😩 ate 2 ✨kwossants ✨ and a protein shake. Might get some orange juice later as I can have clear liquids until 2 hours before.

  • Yeah these are my tennis socks but how the dirt? I'm confused about that one. I'll give sard soap a go. I bought the Napisan on your recommendation a few months ago. Will that work?

    My housemate recently got a de-linter? from Temu so I will give that a go as well 😄 thx CEO!!

  • SOS ‼️‼️

    I sat on those little Cadbury chocolate eggs by accident and it spilled onto the couch. now I looked online and I scraped the chocolate as much as I could from the couch. Then I made a mixture of dishwashing liquid and water and Ieft it on the couc to soak for a bit and it didn’t work so then I had this genius idea of using napisan vanish, and that has seemingly made the stain worse. I also put some corn flour (after looking at some articles online, and that's the white bit from the image, but I assume this will go away with time?) This is my housemate couch and she’s going to be really upset. How do I fix this? A lot of aggressive wiping may or may not have happened...

    Also it doesn't look as bad as in the photo. My camera seems to have made it look so much worse...

  • I'm not aware of this one but here are some of my exercises:

    • progressive overloading of single leg calf raises (30s, 1 min, 2 mins etc) currently can do about 1 min holding 16-18kgs
    • isometric and eccentric variations of calf raises
    • plyometrics i.e. single leg hops, jumping etc
  • I have insertional achilles tendonitis and as part of my rehab, I've had to strengthen calf muscles. Been doing a shit load of calf exercises over the last two months. Seeing my calf muscles have new babies is so satisfying 🫠🫠