Yeah, I think it does boil down to accepting the situation and just doing it. Or forcing the self to do it after rounds of negotiations and arguments. One problem that I see with this- at least for myself- is that it leads to me doing just the bare minimum and then subsequently getting mad. I don't really know, I'm also trying to figure things out for myself. Maybe medication is the answer
everything except ... made me feel guilty
learning to find joy
guilty free breaks
How‽ This is perhaps the single most impactful problem I've in my life. I just don't know how to beat this. I don't end up doing anything else because I could be doing my thesis. But I also don't do my thesis. Could you talk a bit more about how you got out of this line of thinking? Between this and ADHD I feel like I'm going suicidal. I haven't had a vacation/gap/break ever where I've felt free and happy to enjoy.
Hmm, looks more like a dog to me