It’s so ironic how almost everyone tells you to go get professional help, but I guess that’s the best option.
One simple thing you can do is workout. It’s physically painful so you can forget about the harsh reality for a moment, plus you’ll become (physically) healthier.
I use debian but I got enough mental health problems already... like somehow I cannot backport packages, gimp doesn't work on wayland, it puts me back to tty occasionally, et cetra.
If we can synthesize the idea of WinAmp owners, it would sound like, “Please contribute your free labor in an attempt to monetize the app in pursuit of our financial goals.”
It’s so ironic how almost everyone tells you to go get professional help, but I guess that’s the best option.
One simple thing you can do is workout. It’s physically painful so you can forget about the harsh reality for a moment, plus you’ll become (physically) healthier.